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Goals Video
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Detail Page
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| Product Name:
Fitness Over 50
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| Producer: DHV |
| Price: $29.99 |
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Category: Aquatic Exercise |
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Description: For the athlete in all of us over 50 - it is possible to maintain a fit, trim, healthy body and exercise at a level appropriate for a mature body. This heart healthy program contains two workouts that include water walking, water jogging, and Tri-AQUA-thon, a pool version of the triathalon to compete against yourself or friends for a personal best time and results. Swim, bike and run in the pool for health and wellness, mobility and independence.
Length: approximately 30 minutes |
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