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Goals Video
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Detail Page
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| Product Name:
Arthritis Foundations Pool Exercise Program - P.E.P.
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| Producer: DHV |
| Price: $29.95 |
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Category: Aquatic Exercise
Nutrition, Health and Therapy |
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Description: No swimming skills are needed! P.E.P. Arthritis Foundation Program is divided into two parts:
Basic Program is comprises of 11 series of exercises, each designed to exercise a specific muscle and joint group. The 42 gentle movement exercises will help you to increase or maintain joint flexibility and muscle strength.
Plus Program includes the exercises of the Basic Program but adds a series of combined arm and leg movements performed at a faster tempo and more continuous pace to build endurance.
Length: approximately 35 minutes |
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