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Goals Video
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Detail Page
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| Product Name:
Aquatic Exercise Step Instructor Training
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| Producer: DHV |
| Price: $29.95 |
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Category: Aquatic Exercise |
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Description: This program examines safe and effective teaching methods, both on-the-deck and in-the-water step training. It provides a variety of group exercise ideas that can be performed by a large class with even a small number of steps. The video presents proper technique for the Speedo Aquatic Step. The program defines the basic skills and "progressive intensity training" technique that addresses a variety of of fitness levels in one classs.
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