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Goals Video
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| Product Name:
CONDITIONING THE YOUNG ATHLETE
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| Producer: DHV |
| Price: $59.00 |
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Category: Coaching Youth Sports |
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Description: This video introduces the coach to the "principles of training" and how to develop a training program that will effectively take the athlete from pre-season through the competitive season. Highlights are the basic principles of conditioning, the importance of "progressive warm-up and cool-down, and developing a training program for the specific sport. |
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